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Ingredients
Ingredients: 1/2 cup (85 g) brown sugar 1/2 cup (125 mL) water 20 g polyunsaturated margarine (salt reduced) 500 g kumera, peeled and thinly sliced 2 tablespoons toasted slivered almonds

Instructions
Serve this sweet vegetable with grilled pork chops. How to prepare: 1. Combine brown sugar, water and margarine in a non-stick frypan. Cook over low heat until margarine melts. Add kumera, cover and continue to cook minutes or until kumera is tender. 2. Add almonds and toss lightly to combine. 636 kilo joules (151 calories) per serve Low Fat 4.4 g low Low Cholesterol 0 mg Medium Fibre 2.3 g Low Sodium 32 mg