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MARINATED TOFU SALAD
Ingredients
Ingredients
4 tablespoons soy sauce
2 teaspoons vegetable oil
½ teaspoon finely chopped fresh ginger
1 tablespoon lemon juice
2 teaspoons dry white wine
500g/1 lb tofu, cut into cubes
1 lettuce, leaves separated
2 tomatoes, cut into wedges
60g/2oz snow pea (mangetout) sprouts or watercress
2 carrots, sliced
1 tablespoon sesame seeds, toasted
Instructions
Method:
1. Place soy sauce, oil, ginger, lemon juice and wine in a small bowl. Add tofu and toss to coat. Cover and set aside to marinate for 10-/5 minutes.
2. Place lettuce, tomatoes, snow pea (mangetout) sprouts or watercress and carrots in a bowl. Drain tofu and reserve marinade. Add tofu to salad, toss to combine and sprinkle with sesame seeds. Just prior to serving, drizzle with reserved marinade.
Note: An easy summer meal, this saad requires only wholegrain or rye bread to make it a complete meal. Serves 4
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