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Ingredients
11/2 cups/2S0 g/9 oz couscous 11/2 cups/3 7 5 mL/12 fl oz hot chicken stock 3 tablespoons sun-dried tomatoes, without oil 2 tablespoons chopped fresh mint 4 spring onions, chopped

Instructions
771 kilojoules 184 Calories per serve Medium Fibre Low Fat 2.5 serves carbohydrate 1. Place couscous in a heatproof bowl, pour over stock, cover and stand for 10 minutes or until liquid is absorbed. 2. Place a nonstick frying pan over a low heat, add couscous, tomatoes, mint and spring onions and cook, stirring, for 7 minutes or until heated through. Serves 4