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APPLE AND BLUEBERRY CRUMBLE
Ingredients
4 apples, cored and chopped
375 g/12 oz fresh or frozen blueberries
2 teaspoons finely grated lemon rind
1 teaspoon ground cinnamon
CRUMBLE TOPPING
11/2 cups/140 g/41/2 oz rolled oats
1/2 cup/90 g/3 oz brown sugar
30 g/1 oz butter, softened
1/2 cup/125 mL/4 fl oz orange juice
Instructions
1656 kilojoules
394 Calories per serve
High Fibre
Medium Fat
5 serves carbohydrate
Oven temperature 180°C, 350°F, Gas 4
1. Place apples, blueberries, lemon rind and cinnamon in an ovenproof dish and toss to combine.
2. To make topping, place rolled oats, sugar, butter and orange juice in a food processor and process briefly to combine. Sprinkle topping over fruit and bake for 35 minutes or until top is golden and fruit is soft. Serves 4
Serving suggestion: Accompany with low-fat honey yogurt.
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