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Instructions
Chicken is a light and versatile white meat to include in a low fat, low cholesterol plan. Most of its fat lies just under the skin, which is easily removed for low fat cooking. The leanest cuts are breasts and breast fillets; the dark meat on thighs and drumsticks are higher in fat, although they can still be part of your diet. Sample our delicious recipes and discover how easy it is to prepare low fat fare.