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BLADDER TRAINING
Definition
Bladder training is a behavioral modification treatment technique for
urinary incontinence that involves placing a patient on a toileting
schedule. The time interval between urination is gradually increased in order to
train the patient to remain continent.
Purpose
Bladder training is used to treat urinary urge incontinence. Urge
incontinence occurs when an individual feels a sudden need to urinate and cannot
control the urge to do so and, as a consequence, involuntarily loses urine
before making it to the toilet.
Precautions
Incontinence may be controlled through a number of invasive and
non-invasive treatment options, including Kegel exercises, biofeedback,
bladder training, medication, insertable incontinence devices, and surgery. Each
patient should undergo a full diagnostic work-up to determine the type and cause
of the incontinence in order to determine the best course of
treatment.
Description
Bladder training may be prescribed and implemented by a general
physician, urologist, or urogynecologist. A urination schedule is created for
the patient. The schedule typically starts out with fairly short intervals
between bathroom breaks (e.g., an hour). As soon as the patient is able to
consistently remain continent for several days at a certain toileting time
interval, the time span is increased. Bladder training continues until the
patient regularly achieves continence at a time interval he/she feels
comfortable with.
Preparation
A
complete evaluation to determine the cause of urinary incontinence is critical
to proper treatment. A thorough medical history and physical examination
should be performed on patients considering bladder training. Diagnostic testing
may include x rays, ultrasound, urine tests, and a physical examination of the
pelvis. It may include a series of exams called urodynamic testing that measure
bladder pressure and capacity and the urinary flow. The patient may also be
asked to keep a diary of their urination output and frequency and episodes of
incontinence over a period of several days or a
week.
Risks
Bladder training may not be successful in all patients with urge
incontinence. Patients who demonstrate a strong desire to control their
continence and are committed to sticking with a training program tend to have
the most success with bladder training.
Normal results
Patients who undergo successful bladder training gain complete or
improved control over their urination. In some cases, additional alternate
treatment such as biofeedback or pelvic muscle exercises may be recommended to
supplement the progress made with bladder training.
Key Terms
Biofeedback
Biofeedback training monitors
temperature and muscle contractions in the vagina to help incontinent patients
control their pelvic muscles.
Pelvic muscle exercises
Exercises that tighten and tone the
pelvic floor, or perineal, muscles. Also known as Kegel and PC muscle exercises.
For
More
Information:
Please consult your
physician on your next
visit.
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